Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...

Okra water can help to lower blood sugar levels by slowing down the absorption of sugar into the bloodstream. Drinking okra ...

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Discover a powerful lemon water recipe enriched with apple cider vinegar and cinnamon. This morning drink aids detoxification ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...