Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

One of the best ways for seniors to stay fit and healthy is through aerobic activities like walking or jogging. Not only does this form of exercise help with cardiovascular health but it also ...

A good way to stay healthy is to monitor changes in your health ... Deverell says you can take some over the counter medicine but the best way is to stay home and let the sickness run its ...

there are many ways to stay healthy and active during menopause. Start gradually, and determine what works best for you.

“We know that COVID is here to stay, so it’s just added to the usual wintertime virus season,” Epling said. Epling pointed out that vaccinations are the best way to prevent a case of influenza or ...

Starting your day with a workout can set the tone for a day of healthy choices ... visiting the restroom and before meals is the best way to keep yourself safe. You’ll typically find hand ...

SO WE ASKED DOCTOR MICHAEL CALDERWOOD TO JOIN US LIVE TO TALK ABOUT STAYING HEALTHY. DOCTOR ... FIRST, TAMMY IS ASKING TODAY WHAT IS THE BEST WAY TO STAY HYDRATED WHEN YOU HAVE A STOMACH BUG?

While the idea of stepping out in the cold may be daunting for some, these tips can help you get out and about while keeping you comfortable.

DOCTOR CALDERWOOD, WE REALLY APPRECIATE YOUR TIME TODAY. I KNOW YOU GUYS ARE SO BUSY IN Health officials said the best way to stay healthy during flu season is through the flu vaccines.