Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Uncover the risks of sugary and fizzy drinks, how they impact your health, and what healthy alternatives you can embrace to ...
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
They view sugary Coke and Dr Pepper, or newer sugar-free sodas like Coke Zero, as a more affordable treat than other choices like an energy drink, flavored tea, a bag of chips or a candy bar.
The phosphoric acid in soda leaches into the calcium in bones and it increases the risk of osteoporosis over time. Even sugar-free sodas, they mostly contain aspartame and sucralose that affect ...