In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best.

The good news is that there are many foods that IBS sufferers can tolerate ... for canned fruits in juice or light syrup. Some of the best choices are peeled apples and applesauce, ripe bananas ...

Studies suggest that for most IBS sufferers who find food containing gluten a trigger, the enemy is actually fructans, a type of sugar in FODMAP foods. “Dairy can be aggravating for people with ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers ... Miso and anchovies can add the best umami punch”, says low-FODMAP blogger and author Emma Hatcher.

A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that ...

Grating these vegetables can help, but a lot find that cutting them out altogether is best ... IBS sufferers. However, you shouldn’t cut fibre out completely, as it adds healthy bulk to your ...

A non absorbable antibiotic which stays in the gut has been found to be an effective long-term treatment for irritable bowel syndrome (IBS). A non absorbable antibiotic which stays in the gut has ...