The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

I've combined all of that research into this guide to help identify the best sports drinks for rapid hydration, endurance training, CrossFit, weight loss and an all-natural diet. In recent years ...

These are the best of this new generation of seltzer-ish drinks. Whether you’re staying away from alcohol or just looking for a more nuanced flavor profile, these sodas take their cues from ...

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.