the co-author of the groundbreaking Stages of Change model, people don’t change because they don’t know how. Behavioral change is a challenging process that requires expert guidance ...

In the model of rational action assumed by traditional ... Do economic incentives to change behavior work? Created with Sketch. Many organizations use economic incentives to achieve a behavioral ...

rooted in the philosophy of Albert Ellis’s rational emotive behavior therapy, to change these harmful patterns of “emotional reasoning” and spark genuine change. What is rational emotive ...