We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

A bedtime routine includes everything you do with your baby or child just before you put them to bed, such as taking a bath, ...

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind from the day," says Angela Holliday-Bell, MD, a board-certified physician ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

Why do they help babies sleep? What's the perfect lullaby? With lullaby films from the BBC. Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to ...

Mom Tina Yazdani told Newsweek she "laughed out loud" when she first saw the video of her son's "mischievous smile." ...

One way to manage your baby’s sleep is by having a good sleep environment - a quiet, and dim room, with a comfortable ...

“I really like to make my bedtime routine an indulgent process. It’s something that I look forward to,” she says. According ...

Showing your baby a family photo album or scrapbook ... your little one before they go to sleep. Introducing your bedtime routine during pretend play can help your little one develop an ...

Babies, kids and teens all need an adequate good night's rest. If you've been wondering what works best, I've rounded up 9 ...

Moms on social media are offering their babies a dollop before bed claiming it helps them sleep longer. Let's break this down ...