Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

Whether you are looking for ballroom dancing lessons, adult dance lessons, fitness dance classes, or social dancing in Marlboro, NJ, we invite you to join our talented staff for expert instruction ...

“As far as ballroom dancing and that sort of thing ... “We have a lot of research that shows exercise does slow down the ...

Perhaps it's the slow, graceful way that Ed and Mitzi demonstrate ... including the U.S. Presidential Award for Dance), they love the happiness that dancing brings to their students.