The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...
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Lumbar Spine Anatomy and FunctionIt also helps support your body weight and allow movement between each vertebra. The spinal cord is the bundle of nerve tissue that extends from your brain and runs down your back to the L1 vertebra.
The Firmer or Plus models of the WinkBed may offer the necessary support for stomach sleepers, promoting proper spinal alignment and potentially alleviating back discomfort. "I have serious back ...
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