The ectomorph body type, known for its slender build and fast metabolism, comes with its own unique set of perks and ...

Body types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Mesomorphs, in particular, are known for their athletic build, with broad ...

An ectomorph is a human somatotype (body type) that is typically tall and lean ... Ectomorphs who want to build muscle should try to eat 1.2-1.6 grams of protein per kilogram of body weight ...