If the ridges in nails are due to a lack of essential nutrients like iron, zinc, or vitamin B12, a doctor may tell you to have supplements. "Supplements for iron in cases of anaemia, vitamin B12 for ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

Prioritising iron-rich foods is a step toward recovering health and energy. Women can overcome anaemia by adopting simple-but ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...

With a new report stating that almost 200,000 people were admitted to hospital due to low iron levels in England last year, ...

Dark circles, brittle nails and fatigue are listed as potential warning signs for a "significant health issue" that led to ...

Iron deficiency can lead to symptoms like fatigue, pale skin, shortness of breath, and brittle nails. Early detection and treatment are essential for restoring your health ...

What does anaemia feel like? The symptoms of anaemia ... Hair loss and brittle nails: Fragile nails can signal more than just beauty concerns. Pica: Unusual cravings for non-food substances ...