Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and juices. These refreshing sips are packed with vitamins, energy boosters and ...

If you don’t mind a bit of discolouration, you can just use nuts with the skin on. Straining the milk is optional for a smoother milk. Makes 3 cups unstrained almond milk or 2 cups strained ...

Like most people with a smartphone, I see Google display stories on my phone that may interest me. I tend to look at lots of agricultural stories. One particularly random story showed up last ...

If you want to try your hand at making a milk alternative at home, it’s relatively simple. You can use the recipe below, using whole nuts, or simply blitz 1 Tbsp of nut butter (such as almond ...