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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination ... can meet fiber needs without these foods, you need to ensure you’re eating enough vegetables and fruits to cover your bases.
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The Mediterranean Diet Was Named Healthiest Diet for the 8th Year In a Row, Here's Why
For 2025, U.S. News also added 13 newly evaluated diets that had not previously been included, such as the acid reflux diet, the autoimmune protocol (AIP ... dense foods, like fruits, vegetables ...