A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

While nothing can completely replace the nutritional wonder that is an egg—high in protein, loaded with essential vitamins and minerals—diversifying your diet is always a good thing.

According to the Centers for Disease Control and Prevention, 35.5 million ... egg whites every day. After all, each body is different, and because of this, what looks like a healthy diet for ...

but people sharing their experiences of the diet on social media generally eat a minimum of three hard-boiled eggs per day. This goes above the recommended range of 7-14 eggs a week – which is what Dr ...